The Reformery Method
A Modern Pilates Studio
Mat ・ Reformer ・ Private Training
Welcome to The Reformery— an athletic Pilates studio in Rochester and Canandaigua.
Let’s Move Together
Experience the life-changing benefits of Pilates. Our thoughtfully designed classes are taught by expertly trained instructors who have a deep understanding of movement, Pilates and anatomy.
New to The Reformery? Our supportive community makes it easy to commit to feeling good.
Class Styles
Reformer
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Our signature Pilates class: full-body, dynamic and thoughtfully challenging.
This class combines athletic movement with precise, intentional sequencing to build strength, control and endurance. With options to level up or scale back throughout class, it’s designed to work for beginners and experienced clients alike.
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A strength-focused take on our signature Pilates class.
Reformer x Strength combines athletic Pilates flow with heavier spring resistance and dedicated strength work using 10–20 lb weights. Expect precise, intentional sequencing designed to build strength, control and endurance on and off the reformer.
Best suited for clients with prior reformer experience and not recommended as a first class.
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A thoughtfully designed Pilates class for pregnancy and postpartum, taught by instructors trained in perinatal fitness.
Classes focus on building full-body strength, core support and confidence through every stage of pregnancy, birth preparation and postpartum recovery. Expect intentional movement, appropriate modifications and a welcoming environment for moms-to-be, new moms and babies.
Non-mobile babies are welcome to join you.
Mat
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An athletic mat Pilates class in our infrared-heated studio.
Expect a dynamic, full-body flow designed to build strength, control and endurance while keeping you focused and connected to your movement. Instructors may incorporate props and layered variations throughout class, giving you options to challenge yourself or scale back as needed.
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A strength-focused take on our mat Pilates class, offered in both heated and non-heated formats.
Hot Mat x Strength combines athletic Pilates flow with slower, dedicated strength sets using a 20lb bar, 10lb weights and optional lighter weights for modification. Expect intentional programming, a strong focus on form and heavier resistance designed to build strength, control and endurance.
We think you’ll love it here
but don’t take our word for it —
this is what our have to clients say:
Let’s Get to Know Each Other
We love our community and welcome you to be a part of it, exactly as you are.
Our founders, instructors and staff care deeply about creating a studio space that is welcoming to all — whether its your first class or your 100th.

